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How Much Alcohol is Harmful

 How Much Alcohol is Harmful (Please note this is not meant to constitute medical advice but is a guide to help you with drinking. For specific advice about safe levels of consumption, please consult...

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Alcohol Consumption Recommendations

 Alcohol Consumption Recommendations If you are the average adult you probably have alcoholic drinks from time to time. Drinking alcohol is seen as a very social thing to do. Many of us don’t realize...

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How Much Alcohol Consumption is Too Much?

How Much Alcohol Consumption is Too Much? We all know when we’ve had too much. Unfortunately, this realization often comes too late – and we’re already intoxicated and exhibiting bad judgement. And...

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How to Host a Non-Alcoholic Party

Image courtesy of jscreationzs / FreeDigitalPhotos.net A non-alcoholic party. Sounds like an oxymoron, but the truth is, parties can be just as fun without beer, wine and spirits. While alcohol can...

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Quitting Drinking “Cold Turkey”

Be careful of suddenly quitting drinking ‘cold turkey’ © Depositphotos.com/@belchonock By Margaret R. Kohut, MSW  Master Addiction Counselor (Ret.) Are you thinking of quitting alcohol abruptly? If...

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Non-Alcoholic Drink Options

If you decide to go to a bar or pub without drinking you are often left facing a choice of what to drink. Luckily, there are many non-alcoholic drink options. You can actually plan before you go out....

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